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Ski Prep Yoga Workshop

Thu 12/4/2014 from: 6:00pm - 8:00pm Read More

Zumba Class
12/12/2014 at 6:00pm with Kelly Greene   Sign up here
 
New Year's Day Vinyasa All Levels Class
1/1/2015- 12:00 with Sarah-Gennie Colazio
Help ring in the new year with a free yoga class, meditation and
extended savasana with adjustments!  Sign up here
 

"Teacher of  the Month"

Mel Harms

 

What is your favorite yoga pose?
"(Baby)Grasshopper: I'm not super great at it but it's one I've really been working on and I'm looking forward to progress in the pose. So far I've been able to remain patient in the pose and let it develop. It takes a bit of all aspects of major yoga asanas from open hips to twists. I appreciate that as just working on the pose keeps me well rounded. Plus it looks super duper cool."